Saturday, May 24, 2014

Gluten-Free Granola Cereal That Looks Like "Birdseed"

Here’s a great breakfast to start your days this summer. This granola cereal recipe we found at www.healthyeats.com is healthy, tasty and gluten-free for all to enjoy. You can make it up ahead of time to have a fast breakfast ready all week. They even have a cute name for it “birdseed” because of how it looks.


birdseed-granola


Wild Apple’s “Birdseed” Granola


Makes 4 cups


1½ cup gluten-free rolled oats, 4 ounces


½ cup buckwheat, 3 ounces


¼ cup millet, 1 ¾ ounces


¼ cup red (or plain) quinoa, 1 ½ ounces


¾ cup pistachios, coarsely chopped


¼ teaspoon fine sea salt


¼ teaspoon ground cardamom


¼ teaspoon ground ginger


¼ teaspoon ground cinnamon


2 tablespoons butter (or coconut oil)


¼ cup honey


½ teaspoon vanilla extract


Preheat the oven to 325 degrees F. In a large bowl, combine the first 6 ingredients. Heat the spices, butter and honey until butter is melted, and stir to combine. Add vanilla and stir once more. Pour butter mixture over grains, mixing thoroughly to coat the grains completely. Spread the mixture into an even layer on a parchment-lined baking sheet. Bake until the oats are golden, 25 to 30 minutes, stirring every 10 minutes. Let cool completely and break into chunks.


Read more at: http://blog.foodnetwork.com/healthyeats



Gluten-Free Granola Cereal That Looks Like "Birdseed"

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